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Hydrosols

What are Hydrosols?

Hydrosols are water-based products made from the distillation of fresh flowers, leaves, fruits, and other plant materials. They’re a byproduct of the essential oil manufacturing process and share many of the same properties as essential oils.

The difference is that hydrosols are mostly water. This means they’re much less concentrated than essential oils. They also have a softer, more subtle scent.

Benefits

Here are some plants and a few of their purported benefits:

  • Lavender: calming, relaxation
  • Rose: astringent, perfume
  • Lemon balm: stress relief
  • Curry: cooling the skin
  • Witch hazel: skin cleanser
  • Chamomile: skin cleanser

Some hydrosols — such as lavender, chamomile, and the curry plant — have carboxylic acids. These acids may target and reduce inflammation.

Hydrosols are a water-based product made from plants. You may consider using them for a variety of purposes, such as on your skin or in your bath water.

In the Middle East, sweetened hydrosol beverages are popular because of their purported medicinal value.

Use hydrosols with caution. There’s not a lot of scientific evidence on their safety or effectiveness, and they’re not regulated by the FDA.

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